• Wish you could get away from the hustle, bustle and demands of everyday life, and be somewhere tranquil where you can relax and chill out?  
• Do you feel like you’ve lost your self worth and self-esteem, and feel that there should be more to life?  
• Perhaps you’ve got a really stressful job or life, your confidence is low and it’s starting to affect your health?
• You may have an injury, feel unfit, overweight or mentally down, lost and trying to find yourself? 

Have you lost your smile? Has it been a long time since you had a proper belly laugh?

Here at ‘My Alchemy Retreat‘ we understand that life can be difficult sometimes, and that is why we make our retreats all about YOU. Let us look after the details and you can just arrive safe in the knowledge that everything is organised, (you just have to turn up with an open mind). You’ll be staying in some of the most luxurious hotels in the world, learning how to rediscover your smile and regain your health, fitness and wellbeing. Imagine yourself relaxing in a spa, or exercising on a rooftop terrace, meditating on a beach or walking in beautiful countyside with like-minded people.

Now is the time to really invest in your mind, body and emotions.

You’ll not only leave our retreats healthier, you’ll also take away some worthwhile knowledge and tools to enable you to sustain the progress you’ve made when you return to everyday life.

There won’t be any pressure on you to do anything you don’t want to, if you want to spend your time lying by the pool with a good book and a glass of champayne – then that’s absolutely fine! Alternatively you can attend every one of our activity based classes.

Are you feeling that there must be more to life?

There will be a variety of activities available should you choose to join in, all with the aim to have fun and return you to your healthy, happy self.

We can guarantee that our retreats will be fun packed , to make to smile.

The retreats revolve around a fun filled program of activity, including Stretching, Pilates, Yoga, Hydrotherapy, Rehabilitation, Meditation and Barre with plenty of time to do your own thing and chill out. Whilst at the same time the program aims to deliver purposeful and meaningful knowledge and tools to help support, and develop you mentally, physically and emotionally through an activity based program. There’ll also be time available to visit the local sites or go on organised trips.

We are based in beautiful County Durham, delivering retreats both home and abroad with that touch of North East hospitality.

Why Choose ‘My Alchemy Retreat’?

*You will not be asked to get up at sunrise to meditate and eat raw food. Instead you will enjoy lovely nutritious five star food, and you can get out of bed at anytime!

*You will be staying in handpicked luxury hotels, in some of the best locations in the world, you might even tick off some personal bucket list items.

*Feel assured and safe with experienced and qualified staff and instructors that will support you throughout your whole stay. You will return feeling rejuvenated with real tools and techniques that you can incorporate into your everyday life.

*Gives you a chance to really clear your mind by giving you space to relax, eat healthily and enjoy regular exercise.

*Train and learn with experts in their field, who have a wealth of experience between them and are both highly qualified and respected in their respective fields. Between them they have expansive knowlege of exercise, fitness, health, rehabilitation and nutrition.

*If you need motivation and inspiration with your lifestyle and healthy routines, our team will be able to help.

*There will be plenty of alone time to reflect inwardly and outwardly.

‘I met the most wonderful group of people on the retreat and shared some special times with them, the morning sunrise, the ohmming on jettys overlooking the sea on our morning walks, the games of charades and quiz night, and generally the camaraderie that existed between everyone. A big thank you to everyone, would love to do another!!’ L.W.

‘Thank you for the memories of practicing Pilates with those beautiful sunsets, they will last a lifetime.’ D.R.

‘I have recently arrived home from a retreat to Paphos staying at the Almyra Hotel, . Have to say a great big thank you to Jill and Gordon had a fantastic time’ M.H.

‘Can’t wait to do another!’ L.P.

‘Jill & Gordon also offered us massages which were amazing and completely blissed everyone out, which just seemed so much more relaxing than any massage I have had before, whether it was Jill/Gordons techniques all the exercise or meditation classes with such fantastic views of the sea or a combination of everything, I have never slept so well in my life as I did at the Almyra.‘ A.T.