This Work Is Truly Transformational. Let Me Tell You A Story….

September 25, 2024September 25, 2024 Jill Robinson 0 Comment Motivation, Pilates

Want to Truly Transform Your Body?

Hello

I have been teaching Pilates for 10 years, and fitness for over 25 years, in that time I’ve seen first hand how transformational it can be.

Let me tell you a story about a recent client of mine, Kath.

I first met Kath on the Plant Medicine course that I’ve been attending. I saw that she used a walking stick, and just a random conversation I told her that she should start coming to Pilates to see if it could help with her knees.

Kath started coming to the Monday session about 9 weeks ago. When she first came, she couldn’t get onto the floor for the mat based exercises so I gave her exercises from seated in a chair or standing. I also gave her homework to help build some strength in her legs and knees.

Over the past 9 weeks, not only has she lost a stone and a half in weight, but she’s feeling loads better and, the best part, she doesn’t need her stick to walk anymore.

Here’s what she has to say;

“Pilates has had such a positive impact upon my life. For me, it has been totally life-changing. It’s the only exercise I’ve ever found that I enjoy, Jill is a fabulous teacher and was able to give me alternatives if I wasn’t physically able to do a particular part of the routine, allowing me to build up my core strength and improve my flexibility.

The great thing about Pilates is that I can incorporate it into my day, so I find myself doing a few of the exercises without thinking about it.

Honestly, I’m just amazed by the difference it has made to my mobility and ability to do things that I haven’t been able to do for years, and best of all – I have lost weight, and my body shape is changing. People have noticed and complimented me. I feel happier and fitter than I have in years!“

THIS is what I’m always talking about – the real transformational changes that you can achieve in a relatively short space of time with little tweaks to your lifestyle.

I’m not talking about hours in a gym or a calorie restricted diet, Kath has achieved all of this with ONE enjoyable class per week, and a few exercises incorporated into her everyday routine.

This is why I love my job, and my clients.

It’s not all about the aesthetics, it’s about the deep healing that movement can bring, the improved blood flow to all of your body, the improvement in your joint health, the reduction of pain and so much more.

I want this for all of you. Movement truly is medicine.

You don’t have to live a life of pain and worry whether you’ll be able to get to places, whether you’ll need the toilet at a moment’s notice, or whether you can get in and out of a car comfortably. Your world can open up!

You too can achieve what Kath has, without injections, pain killers and medications that can have all sorts of serious side effects. You just need to give yourself time, space and have a good teacher (hello!).

If you’d like to come to classes, you can attend online or in-person at my studio. All classes need to be booked via my website www.organicpilates.co.uk/book-a-class.

You can either pay as you go (not many teachers offer this option), or book a monthly pass (buy these in the the ‘shop’ section on website).

If you buy a monthly pass it does make the sessions cheaper, but you need to ensure that you use up your classes in the month, and you still need to reserve your space at the class using the £0 option on the booking link.

You only get one shot at this life – why live in pain and discomfort, when you can get fitter, healthier and lots of compliments?

Retreat Day at Dilston Physic Garden

Join Us for a Day of Healing, Reflection, and Renewal

As the veil between worlds thins and we transition into the mystical time of Samhain, we invite you to a unique retreat day at the magical Dilston Physic Garden, Nr Hexham. Nestled in serene beauty, this sacred space offers the perfect setting to honour the ancient traditions of Samhain, embrace the cycles of nature, and reconnect with your inner self.

Date: 20th October 2024
Time: 10-4pm

https://organicpilates.co.uk/classes/samhain-day-retreat-dilston-physic-garden/

See you on the mat!

Jill x

If you want to train with me to become a Breathwork Facilitator then see my website and you can download the Course Outline, then we can have a chat.

PPS

The portal doors for ‘Wisdom Well’, my online holistic health program will be opening for the Autumn season again soon. More in the next newsletter – but this program is the best for all round health, especially if you can’t get to regular classes.