Seven Months Alcohol Free – Here’s My Findings I never had a problem with alcohol, or so I thought. I was always ‘at one’ with
Author: Jill Robinson
Book Review – ‘The Breathing Cure’ by Patrick McKeown
Review of ‘The Breathing Cure’ by Patrick Mckeown “Mouths are for eating, and Noses are for Breathing.” Firstly, I will say that I struggled to
Are You Embodying This Archetype? And Other News
You only see what your eyes want to see How can life be what you want it to be? You’re frozen When your heart’s
Boost Your Life Challenge- 7-Days of Breathwork, Movement & Nutrition
I hope that you had a fun filled bank holiday, or maybe just got a chance to chill out? If you’ve over-indulged too much this
Boost Your Life – 7-Day Breathwork, Nutrition & Health Challenge
Breathwork has transformed my life and I just want to spread the word how amazing it is. Of course, I’m also an holistic health coach,
Summer Solstice Breathwork Workshop
The longest day of the year, a highly charged time energetically, one that has been worshipped for a millennia. This is a powerful time for
Where Does Fat Go? And New Clothing Range
I am writing this to you this morning from the middle of a building site that is my house. We’re currently in the middle of
What Does Breathwork Do For You? Here’s What It’s Done For Me
As you know, I’m currently nearing the end of my ‘Breathwork Facilitator training, and I’m enjoying it immensely. As part of a challenge, we had
Retreats – A Mini One and A Big One
Some of the most popular things that I do is run retreats – I’ve been running them now for around 8 years, and they’re such
Finding Your Flow – And Other News
Good morning – hope you are well today. This weekend has been lovely – Dawn ran a Breathwork session at the studio, and I spent