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Author: Jill Robinson

Top Tips for Having a Healthy Happy Christmas (without expanding your waistline or falling out with everyone!)

December 19, 2019December 19, 2019 Jill Robinson 0 Comment Bootybarre
How to Have a Happy Healthy Christmas

Well, it’s that time of year again. Ho, ho, ho and all that jazz – eat, drink and be merry! 1. Parties & Nights Out –

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Serious About Pilates? – Then You’re Going to Need Some Kit (Here’s what I recommend)

November 26, 2019November 27, 2019 Jill Robinson 0 Comment Bootybarre
Swiss Balls

I’m always being asked for where to get the equipment I use in classes and sessions.  I’ve put together this list of items that I

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Is Stress Making Your Muffin Top Mountainous? Why Stress Can Make You Gain Weight and What To Do About It

November 23, 2019November 23, 2019 Jill Robinson 0 Comment Motivation, Nutrition
Is Stress Making Your Muffin Top Mountainous?

Are you piling on a few extra pounds and don’t know why? Are you eating low calories but you can’t shift that belly fat? Has

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Sleep – Are You Getting Enough? My Top Tips for Helping You to Improve It

November 10, 2019November 10, 2019 Jill Robinson 1 Comment rehabilitation
Why not getting enough sleep is making you fat

Sleep – Are you getting enough? We’ve all seen the Government informercials for alcohol, smoking or sugar, warning us of the dangers of overindulgence and

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Recommended Reading List – I LOVE Reading, Here’s a List of Some of My Favourite Health Books

November 3, 2019November 4, 2019 Jill Robinson 0 Comment News
I Love To Read - Recommended Reading List

Those of you who know me, know that I read ALOT. I love reading and when I’m chilling out you can usually find me with

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The 40-Year Itch – The Secret to Good Skin after Living a Lifetime with Eczema

November 2, 2019May 24, 2020 Jill Robinson 0 Comment Bootybarre
The Secret of Good Skin

Here’s something I don’t talk about very often. Skin, what is it, for most people you don’t really think about it, it’s just something that’s

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Why Is My Belly Getting Bigger? – The Secret to Peri-Menopausal Weight Loss

October 31, 2019October 31, 2019 Jill Robinson 0 Comment Motivation, Nutrition, Weight Loss
Why Can't I get Rid of Belly Fat?

‘Why can’t I get rid of this belly fat?’ – This is the most common question that I get asked all the time by women

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Dem Bones, Dem Bones, Dem Pesky Bones

October 21, 2019October 21, 2019 Jill Robinson 0 Comment Pilates
Dem Bones

Are you singing the song now? ‘Dem Bones, Dem Bones, Dem Dry Bones’ – did you know that was a spiritual song inspired by the

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Who Wants Good Posture Anyway? – Why Posture is Important and How to Improve It

October 9, 2019October 9, 2019 Jill Robinson 0 Comment Pilates
Who Wants Good Posture Anyway? – Why Posture is Important and How to Improve It

This month we are focusing on Posture in classes, I thought I’d write this blog post about why it’s important and most importantly what it

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How to Increase Somatic Resilience

October 7, 2019October 11, 2019 Jill Robinson 0 Comment Motivation
Retreats & Workshops

What is Somatic Resilience? Somatic is from the Greek ‘soma’ relating to the body, and the dictionary definition of ‘Resilience’ is the ability to overcome

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What Our Clients Say

‘I walked into my 1-1 like the ‘Tin Man’, I walked out like ‘The Scarecrow’ – all tension gone.  Can’t wait for the next session!’ N.H.

‘I’ve now had my first three 121 sessions with Jill. She’s superb. She listens and teaches me what I need.’ N.L

‘I love Jill’s classes I had never been to a Pilates class before and was a bit unsure about going alone, but I was made welcome and what I like it’s Jill doesn’t just stand at the front of the class telling you what to she goes around making sure your doing it correctly and explains as she is doing the class .’ Y.Y

‘Jill’s classes are a perfect size, and she knows each individual so well.‘ L.F

‘The workouts are fierce (if you’re ready for that!) and she does push me to do my best. I would absolutely recommend Jill to anyone looking to have a healthier lifestyle rather than just losing weight and then putting it back on. The philosophy (as I am discovering) is both empowering and wonderful.‘ N.J

‘Fantastic….. Why did it take me so long to find you! Jill really knows her stuff, but it’s always fun too. I’m totally addicted now!‘ C.D.C.

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