Hello I’m banging my drum about this offer that I’m about to give you! ‘I wish I could remember what exercises to do inbetween classes’
Category: Online Program
Are You Ready to Step Into Your Well of Wisdom?
Autumn Season is upon us, and the portal doors are now open! This season is all about reflection and getting to know thyself. Once you
What Are Your Non-Negotiables? Plus Lots of Events and New Online Program
What Are Your Non-Negotiables? We had an interesting discussion on Social Media On Sunday Here is what I wrote; ‘The world is changed by your
MenoPower™ – Mid Section Mission – 7-Days to Get Back on The Healthy Track
MenoPower™ – Mid Section Mission – 7-Days to Get Back on The Healthy Track Have you overindulged while the kids have been off school? Are
Are You Embodying This Archetype? And Other News
You only see what your eyes want to see How can life be what you want it to be? You’re frozen When your heart’s
Boost Your Life – 7-Day Breathwork, Nutrition & Health Challenge
Breathwork has transformed my life and I just want to spread the word how amazing it is. Of course, I’m also an holistic health coach,
Pilates For Menopause – New 4-Week Program
Hi I’m excited to announce brand new program for 2022! Are you feeling like you want to get your mojo back, and 2022 is
Joining Online Workouts? – Here’s my 5 Top Tips for Safety & Effectiveness
My Top Tips for Joining An Online Workout We’re now a week into our isolation, and it doesn’t look like we’re going a where soon.
Doors Now Open – ‘Core Club’ Membership Program – Limited Offer
At Last! I’m Finally Ready to get the ‘Core Club’ Online Membership Program Up and Running. Running a regular online program is something that you have