**Breathwork Sessions** – Christmas Presence by Candlelight

Breathwork Session
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Date(s) - 28/12/2021
6:00 pm - 8:00 pm

Organic Pilates & Holistic Health Studios



Breathwork Session
Bringing in the true Presence of Christmas.


Christmas Presence

Inbetwixmas is always a difficult time, you’ve eaten all the food, opened all the presents and now it’s time to take some time out just for you.

With our theme of being present, in this candlelight session we’ll be going deep into the ultimate in self care – breathwork will transform your life and bring powerful healing, clarity and transformation.

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts’ – Thich Nhat Hanh

Breathwork has many benefits;

  • Can help to manage chronic pain
  • Improves your sleep
  • Helps to relieve anxiety
  • Can help to release trauma and grief
  • Improves intuition
  • Can bring great clarity and inspiration
  • Helps to stimulate the digestive system

This is your chance to give yourself the best Christmas present – some calm and tranquility.

Breathwork has transformed my life – it’s made me much calmer and more in control of my emotions. I’m looking forward to helping you to begin your journey too.

As I’m still in training all I ask is you make a donation to cover studio and insurance costs.


This event is fully booked.

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