Do You Feel Like You’re Floating Through Life? You get knocked from one pillar to post and find it REALLY hard to make a decision?
Archives: Courses
Wisdom Well – Spring Season Goddess Energies
Wisdom Well – Spring Season Goddess/Archetypal Energies Goddess energies, often invoked through various archetypes, myths, and spiritual practices, profoundly benefit those who engage with them.
Pelvic Floor/Pelvic Flow Course
Welcome to the Pelvic Floor/Pelvic Flow Course In this 4-part series, you will learn about the anatomy of the pelvic floor, how the breath
Gut Health Course & Nettle Cleanse
Gut Health This month we’re going to have a little look at improving our gut health. There are some simple things to do and a
Wisdom Well – Rocket Your Intuition
Welcome to a transformative journey that will unlock the depths of your intuition through the powerful practices of breathwork and movement. In this course, you
Wisdom Well – Luna Lifting Program
Welcome to The ‘Luna Lifting’ Program! In this course, I’m going to teach you how to lift like a woman, because we ain’t men, and
Mid-Section Melt – March 2023
Yey! So excited to get started on this mid-section meltdown – lets use the whole of March to really get a grip on our
Posture Project – Get Your Healthy Back
Introducing the brand new ‘The Organic Pilates Posture Project’ There’s never been a better time to get your healthy back! In this 6-Week Specially Designed
‘The Pilates Hog’ Workshop
Learn How To Develop Balance, Increase Core Strength, and Improve Your Posture Help You Feel Fantastic In Just 10 Minutes a Day! ‘The Hog’ is
Beginner Kettlebell Workshop Online
Want to increase your strength and muscle tone? Want to increase your bone density and improve your posture? Do you get tired of the same