Gut Health Course & Nettle Cleanse

Gut Health

This month we’re going to have a little look at improving our gut health. There are some simple things to do and a quick quiz, plus a 14-Day challenge.

I have a 14-Day challenge for you!

The quick guide is what we’ll go through in the Live session

 

14-Day Gut Health Challenge – Planner.pdf

 

Discover the Power of the Gut-Brain Axis – Quick Guide.pdf