{"id":25258,"date":"2023-12-04T13:34:06","date_gmt":"2023-12-04T13:34:06","guid":{"rendered":"https:\/\/organicpilates.co.uk\/?p=25258"},"modified":"2023-12-04T13:34:59","modified_gmt":"2023-12-04T13:34:59","slug":"how-about-a-soothing-sunday","status":"publish","type":"post","link":"https:\/\/organicpilates.co.uk\/2023\/12\/04\/how-about-a-soothing-sunday\/","title":{"rendered":"How About A Soothing Sunday?"},"content":{"rendered":"
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Soothing Your Pain through Sound, Breath, Meditation and Gentle Movement<\/strong><\/p>\n

Is your pain getting you down?<\/em><\/p>\n

Do you feel older than your years? Are you tired of taking stronger and stronger painkillers?<\/em><\/p>\n

Are you ready to go from stiff and aching to shaking it like Shakira?<\/em><\/p>\n

Our specially designed 4 x week program will combine ancient healing modalities with modern mind-altering techniques to help reduce your pain to get you moving and grooving again.<\/p>\n

Imagine a world where every breath is a step towards healing, and every sound is a melody of relief. Our transformative \u20184-Week Soothing Pain Course\u2019 will begin to guide you to a life free from discomfort and full of vitality.<\/p>\n

\ud83c\udfb5 **Discover the Power of Sound Healing **<\/p>\n

Unwind as soothing sounds envelop you, creating a symphony of relaxation. Sound therapy has been proven to alleviate tension, promoting a profound sense of ease in your body and mind.<\/p>\n

\ud83c\udf2c\ufe0f\u00a0Breathe in Wellness<\/strong><\/p>\n

Explore the transformative potential of breathwork. Learn to harness the healing power of your breath, unlocking the secrets to releasing tension and inviting rejuvenation. Each breath becomes a gentle whisper of relief.<\/p>\n

\ud83e\uddd8\u00a0Gentle Movement for Lasting Change<\/strong><\/p>\n

Experience the joy of gentle movement tailored for pain relief. Our expert instructors guide you through exercises designed to strengthen, stretch, and revitalise your body, fostering long-term healing.<\/p>\n

\ud83c\udf19\u00a0Yoga Nidra for Deep Restoration<\/strong><\/p>\n

Dive into the blissful realm of Yoga Nidra, where profound relaxation meets rejuvenation. Let go of stress as you embark on a guided journey through the layers of consciousness, promoting healing from within.<\/p>\n

\ud83c\udf00\u00a0Self-Hypnosis for Empowerment<\/strong><\/p>\n

Unlock the power of your subconscious mind through self-hypnosis. Rewire your thoughts and associations with pain, empowering yourself to embrace a life of comfort and wellness.<\/p>\n

\ud83c\udf1f\u00a0Course Highlights<\/strong><\/p>\n

\u2013\u00a0Expert Guidance<\/strong>\u00a0Led by experienced practitioners in sound healing, breathwork, gentle movement, Yoga Nidra, and self-hypnosis.<\/p>\n

\u2013\u00a0Personalised Approach<\/strong>\u00a0Tailored sessions to address various types of pain, ensuring individualised attention.<\/p>\n

BONUS<\/p>\n

Receive recordings of Yoga Nidra and Self-Hypnosis sessions for you to continue your practice at home. Receive a magic potion made by our resident aromatherapist to help naturally ease inflammation in your joints.\u00a0Community Support<\/strong>\u00a0Join a supportive community of like-minded individuals on the path to healing.\u00a0Lifetime Access<\/strong>\u00a0Continue your journey with exclusive access to course materials and resources.<\/p>\n

How amazing does that sound?<\/p>\n

It’s on Earlybird offer atm – so grab your space while you can.<\/p>\n

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Book Your Space Here<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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Events<\/strong><\/p>\n

I’m very excited to announce our ‘Winter Solstice Party’ which will be held on 29th December. Neil and I will be combining sound, dance, breathwork and lots more to bring you some much needed chill time during the festive season.<\/p>\n

\u200bBook Your Space Here<\/a>\u200b<\/p>\n

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Sound Revolution<\/strong><\/p>\n

Neil is bringing his final sound revolution for the year this coming Wednesday,\u00a0book here<\/a>\u200b<\/p>\n

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\n\u200bClasses<\/strong><\/p>\n

Classes will continue to run up to and including 19th December (as long as there is minimum 5 people booked on), then we will reopen on Thursday 4th January. Website is now updated.<\/p>\n

Hopefully, the snow will not interfere anymore with classes!<\/p>\n

‘The Embodied Core’<\/strong><\/p>\n

You can get my book now either direct from my website or via Amazon –\u00a0heres the link for further info and to buy.<\/a>\u00a0The price of the book will be increasing in January – so make sure you get your copy ASAP.<\/p>\n

Thank you everyone who’s bought my book so far, and for all your kind comments. If you’ve enjoyed it, don’t forget to leave a 5* review on Amazon, it would be much appreciated.<\/p>\n

New For 2024<\/strong><\/p>\n

I’m very excited to be launching my brand new membership program – ‘Wisdom Well’. More info to follow soon…<\/p>\n

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See you all on the mat!<\/p>\n

Jill x<\/p>\n<\/div>\n<\/div>\n<\/td>\n

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  Soothing Your Pain through Sound, Breath, Meditation and Gentle Movement Is your pain getting you down? Do you feel older than your years? 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