Welcome to a transformative journey that will unlock the depths of your intuition through the powerful practices of breathwork and movement. In this course, you are unlocking into your innate wisdom. This course will show you how to safely root yourself before you go on any mediative journey, and will provide you with a daily practice combining spinal movements with breath.
Intuition, often described as the voice of the soul, is a guiding force that navigates us through life’s twists and turns. It’s that gut feeling, that subtle knowingness, which transcends logical reasoning and connects us to something greater than ourselves. However, in the hustle and bustle of modern life, our intuition can often be drowned out by the noise of everyday distractions.
But fear not, for within you lies the potential to awaken and cultivate this intuitive power. Through intentional breathwork and mindful movement, we will peel back the layers that shroud your intuition and unveil its radiant brilliance.
In this course, we will delve into the symbiotic relationship between breath and intuition, understanding how the rhythm of our breath mirrors the ebb and flow of our inner knowing. Through a series of carefully crafted exercises and practices, you will learn to synchronize your breath with movement, allowing for a harmonious union of mind, body, and spirit.
This course will show you how to safely root yourself before you go on any mediative journey, and will provide you with a daily practice combining spinal movements with breath.
Whether you’re a seasoned practitioner or new to the world of intuition, this course is designed to meet you exactly where you are on your journey. So, let go of any expectations, surrender to the process, and trust in the wisdom that resides within.
