Private Coaching Sessions – Pilates Apparatus
You want to improve quickly and learn the techniques correctly via the Pilates Apparatus?
You want to focus just on YOUR body, and receive a bespoke service?
Private sessions will be perfect for you.
You will receive an individualised training program specific to your needs, you will learn how to build your foundations and progress will be at your speed. Whatever your goal, some personal sessions will really get you onto the right track and you will receive a training plan personalised for you.
‘A few classes and a handful of 1-1’s with Jill have helped dramatically. I was having lower back problems, shoulder issues along with neck and severe headaches. Physio was helping in the short term but I knew it was posture related but no-one was telling me what I needed to be doing to correct the issues and I needed a longer term fix. That’s where Jill was amazing – after the first 1-1 I felt fantastic. The improvement has been fantastic, I can touch my toes again!” G.B.
‘I have had 1-1 sessions with Jill and can honestly say I thoroughly enjoyed them! She is very thorough and seems to make it fun at the same time. If you have struggled to engage your core or control your breathing Jill explains so well!
Highly recommend !!” C.M.
Special Private Training Packages With Pilates Apparatus
Our Package Services, ensure that you get the best value from your practice and also allow us time to work effectively together. They allow you to build your SuperPower of Consistency. Over a 12 week period we will work together weekly to build a safe and efficient program to mobilise and strengthen your body using the Pilates Apparatus.
All Packages are based upon a 12-week program, whereby you will attend a weekly session at a pre-agreed weekly slot.
Gold Package
Full Postural Assessment
Movement & Core Assessment
Bespoke Program Written
12 x 45min sessions using Reformer and Chair
Full Unlimited Class Pass for 12 weeks
Monthly Recipe and Nutrition Pack for 3 months
Lifestyle Assessment
Support and Motivation via complimentary app
Bonus – Free 45 mins Goal Setting Session with Measurements and Fully Body Fat % Analysis
Value £1150
Special Package Price – £900 (£100 deposit to secure space, then either payment in full or 3 x monthly payments of £270)
Silver Package
Full Postural Assessment
Movement & Core Assessment
Bespoke Program Written
12 x 45min sessions using Reformer and Chair
Full Unlimited Class Pass for 12 weeks
Bonus – Free 45 mins Goal Setting Session with Measurements and Fully Body Fat % Analysis
Value – £910
Special Package Price – £750 (£100 deposit to secure space upon booking, then either payment in full or 3 x monthly payments of £220)
Bronze Package
Full Postural Assessment
Movement & Core Assessment
Bespoke Program Written
12 x 45min sessions using Reformer and Chair
Value = £700
Special Package Price – £550 ( £100 deposit to secure space upon booking, then either payment in full or 3 x monthly payments of £155).
Testimonials – Here’s what our clients are saying
‘A few classes and a handful of 1-1’s with Jill have helped dramatically. I was having lower back problems, shoulder issues along with neck and severe headaches. Physio was helping in the short term but I knew it was posture related but no-one was telling me what I needed to be doing to correct the issues and I needed a longer term fix. That’s where Jill was amazing – after the first 1-1 I felt fantastic. The improvement has been fantastic, I can touch my toes again!” G.B.
‘I have had 1-1 sessions with Jill and can honestly say I thoroughly enjoyed them! She is very thorough and seems to make it fun at the same time. If you have struggled to engage your core or control your breathing Jill explains so well!
Highly recommend !!” C.M.
All packages require a deposit upon booking to secure the spot. You will be given a pre-agreed time slot and it is your responsibility to arrive in good time and ready to exercise at each session. 48 hours cancellation notice is required, and all sessions must be completed within the 12 week period. Some concessions will be allowed for holidays and illness within reason.
To discuss this further or to be added to the waiting list please fill out the below form. Once a space becomes available Jill will be in touch to chat through your options and sign you up for the program.