I have just had the most fab weekend meeting up with my former housemates from university. We’d not all been together for 30 years – but it felt like yesterday. Isn’t it lovely when you meet your friends from years back, and you still fall into the old patterns and chat. It’s like we’d never been apart. Such a lovely time, and I got to visit the magical island of Anglesey. It very much reminded me of Northumberland, it had the same wild vibes.
Anyway, I’m back now, and I’ve got a full timetable this week – super excited to get back to swinging my kettlebells. I’ve missed those beauties!
**Next Studio Breathwork Session** – ONE SPACE LEFT – CAN YOU FEEL IT CALLING YOU?
Our theme for this session is ‘presence’ – I can’t wait to run this session, I can feel that it’s going to be special.
Here’s the link to book your space.
Kundalini Yoga with Dawn – Wednesdays 10am from 23rd November, 4 week program
Dawn is bringing back her Kundalini Yoga session to the studio on a Wednesday….
“Kundalini yoga is back !!!!
These are not your typical yoga classes!
It’s been two years since I taught Kundalini (except at retreats) – but I’ve been feeling the call to teach again for awhile Classes will start two weeks tomorrow – online & in person at @organicpilatesandholistics!
The sessions have been designed to help you connect & open the heart & feel the spirit of Christmas Kundalini yoga is amazing to clear your subconscious mind, move past your fear, blocks and help you feel amazing I will also be changing the sequences to feel more embodied and in flow.
The intention of these sessions is to open, connect and awaken the heart and tap into unconditional love, unity & the Christmas spirit. The four week programme is only £39 and I guarantee you will be feeling the Christmas spirit by the end of the 4 weeks!
Sessions include :-
– Gentle & activating kundalini yoga sequences
– Meditation
– Breathwork &
– Relaxation
I’m already planning the playlists – which will include Christmas feel good music & mantras! These sessions are available in Durham:- Langley Park at the beautiful organic Pilates studios, and also via Zoom from anywhere in the world (10am UK time) “
Contact Dawn to book @shamanicrebirth
**ONLY A FEW SPACES REMAINING***
CONSCIOUS CHRISTMAS PARTY – The Winter Awakening
After our sell out ‘Witches Gathering’, we’re super excited to be hosting another extravaganza, we’ll be having;
*Opening Circle
*Cacao Ceremony
*Breathwork and Shamanic Journey
*Chanting
*Dancing with me on the decks!
Cannot wait – here’s the link to book.
Half the spaces have already been snapped up – so don’t delay if you want to come. Earlybird offer until 30th November.
Have a fabulous week – see you all on the mat soon.
Jill x
PS
And finally……
I released my first DJ set on ‘MixCloud’ – whaaaa! You’ll have to download the app, but here’s the link to have a listen to my first set. Click HERE TO LISTEN