Embracing the Empress Energy

Embracing the Empress Energy

As we step into autumn, I invite you to join us in celebrating the nurturing and abundant energy of the Empress archetype (she’s the one on my t-shirt). This season, nature herself transforms into a canvas of vibrant colours, offering us an opportunity to tap into the essence of the Empress and embrace the rich harvest of life. In this newsletter, we explore how you can welcome and embody the Empress energy during this enchanting time of the year. I’ve even had green added to my hair!

The Empress: A Symbol of Abundance and Fertility

The Empress is a symbol of fertility, creativity, and the abundant beauty of the natural world. In tarot decks, she is often depicted as a regal woman seated amidst lush landscapes, with a crown of stars and a heart overflowing with love. Her energy embodies the earth’s vitality, reminding us to nurture ourselves and those around us.

Ways to Embrace Empress Energy this Autumn

  1. Connect with Nature: Spend time outdoors and immerse yourself in the changing scenery. Go for leisurely walks, visit parks, or simply sit under a tree. Observe the bountiful gifts of autumn, from falling leaves to the crisp breeze.
  2. Cultivate Creativity: The Empress encourages creativity in all its forms. Engage in artistic pursuits, such as painting, writing, or crafting. Let your inner artist flourish and express the beauty of this season.
  3. Nourish Your Body: Autumn is a time of harvest, and the Empress reminds us to nourish ourselves with wholesome foods. Experiment with seasonal recipes that use fresh produce from local markets.
  4. Practice Self-Care: Prioritise self-care rituals that nurture your body, mind, and spirit. This might include taking warm baths, meditating, or simply enjoying a good book.

Empress in Myth and Culture:

Throughout history, the Empress archetype has been celebrated in various forms, from the goddesses of fertility in ancient cultures to the nurturing figures in fairy tales and folklore. Exploring these stories can deepen your connection to the Empress energy and inspire your journey.

Recommended Resources:

  • Books: Dive deeper into the Empress archetype with books like “The Goddesses and Gods of Old Europe” by Marija Gimbutas and “The Empress: A Tarot Card Workbook for Women” by Juli D. Revezzo.
  • Oracle Decks: Explore the Empress’s energy through oracle decks that focus on feminine wisdom and nature’s abundance.
  • Gardening and Herbalism: If you have a green thumb or are interested in herbalism, consider tending to a garden or learning about the healing properties of plants associated with the Empress.

Community Spotlight:

I’d love to hear your stories and experiences with the Empress energy during this autumn season.

Upcoming Events:

  • Magical Inner Child – Day Retreat. Dilston Physic Garden with Neil from ‘Soul, Sound, Spirit’. Sunday 1st October.Here’s the link to book. We’re down to the final few spaces so don’t delay.

  • Into the Light – Welcoming the Ancestors – All Hallows Eve Party/Gathering with Dawn from Shamanic Rebirth. Sunday 29th October – details of booking will be ready soon.

‘The Embodied Core’ Book:

I am busy getting this uploaded to Amazon right now (well, when I’m not writing this newsletter). It will be ready soon to buy – I’m currently freaking out that people are going to read it, which is totally irrational as it’s a book! 😀 But, just to let you know that I have all the self doubts and irrational thoughts that I know you do too! I’m going to embrace the Empress abundance energy and let her flow through me.


Classes are busy atm, as everyone gets back from the summer hols. Lovely to welcome lots of newbies too – Pilates really is the most amazing gift to your body. It’s a lifelong habit!

Big love to you all, let’s get that abundance energy flowing…

Jill x

Embracing the Empress Energy
Embracing the Empress Energy

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