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Hello How are you this fine day? I thought I’d write today instead of my usual Wednesday. I’ve got loads going on behind the scenes, as always! 😀 So Wednesdays have been getting quite busy, I’m busy writing a book, which is all about back and pelvic pain in women, and how to restore your core naturally – it should be out soon – eek. Yesterday, I did a Crystal Healing Course, where we used a pendulum to feel the Chakras of the body, I can confirm that they are there and can be felt. So interesting. I’m going to be incorporating some crystal healing into all my 1-2-1 Breathwork sessions, as it’s such a beautiful thing. You can’t really explain how it makes you feel, as it’s energetic, but you definitely feel lighter and cleansed somehow. I wanted to update you all on some exciting events that I’ve got upcoming, and classes etc. PodcastMe and Dan are back! Our ‘The Super-Natural Podcast’ was set up in lockdown, and it was really popular. Anyway over the past year we’ve not really done much with it, because Dan was becoming domesticated 😀 . We recorded a new episode last week you can listen on Spotify, Itunes, ask Alexa – but it is housed here on Podbean. Have a listen. GatheringsDawn and I ran our Beltane Gathering last Saturday and it was amazing. I’m still getting feedback from folks about how their energy or mindset has shifted. These Gatherings are so powerful for just being in your own body, space and energy for a while. We combine meditation, journeying, cacao, Breathwork and dance (with me on the decks – I still need to record our session). They are so good. Our next one will be in August for Lionsgate energy – so watch this space…. Enchanted Garden Day RetreatI haven’t actually put this one in my newsletter yet, but spaces are filling up. In collaboration with ‘The Soul Sound Spirit’ guys. Join us on a beautiful day retreat in a magical physic garden. Absorb the sights and smells of a truly medicinal garden full of mystical energy points and sculptures. Begin the day with a Gong Bath, followed by some Wild Breathing, some Fascial Stretching in beside the Chamomile Lawn. We’ll be labyrinth walking, taking a medicine walk through the gardens and generally raising our vibration. We’ll finish the day with a fire ceremony and drum circle with cacao, to truly ground ourselves and ensure that we’re taking our high energy vibe home with us. This will be a truly remarkable day, where we’ll be raising our vibration, filling our cups and just taking time out to enjoy the company of like minded people and stepping outside of our busy lives. Lunch and physic teas will be included. This is a truly enchanted garden which leaves you with an other-worldly energy.
Breathwork Session in The StudioI love Breathwork and bringing the sessions to the studio. Our next one is on 7th June, all about Energy – how to increase, maintain and give. I may bring a few choice crystals along too. ClassesClasses are VERY busy atm, which is great! I’m not complaining. Please remember that we have a 24 hour cancellation policy for all classes. And, remember to book well in advance the Monday evening class has been booked up two weeks in advance. Core ChallengeMy 7-Day Core Challenge starts tomorrow. 7 Days, 7 workouts. The workouts are targeted for your Core, and I can confirm that they work! We start tomorrow, there’s still time to sign up here. It’s going to be a fab boost for getting rid of those few extra pounds for summer hols. Do keep in touch, and follow me on my socials below. Best wishes Jill x PS This evening (4pm GMT) I’m hosting and running a free Conscious Connected Breathwork session all about the Heart Chakra. See my Facebook or Insta page for the sign up details. I’ll be using my drum so it will be super relaxing. |
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