Hope you had a great half term break (if you managed a break?), it was lovely to have a couple of days at the beach.
I also completed a course in holding Cacao Ceremonies and leading Women’s Circles – something which I think we need right now.
On Sunday, Dawn and I hosted our ‘Witches Gathering’ Event – and oh my word, it was A-Ma-Zing! The energy in the room was unreal. I even did my first ever DJ set, which I LOVED (decks and all). Even the ones who were unsure about the dancing aspect of the event, absolutely loved it. We had Cacao, we stretched, we meditated, we did a Breathwork Session and we Danced.
These are the types of events I want to bring more to the studio – a chance for us women to get together, celebrate, connect, drink Cacao (which really is a woman’s drink – high in iron, protein and magnesium – all of the menopausal ‘things’ we need), and DANCE.
Let go, have fun and dance like no-one is watching.
Honestly, it was the most liberating, freeing and FUN event I’ve ever ran – and I want to do it all again. I feel like it’s all coming together now, and next year is going to be fun!
The feedback was tremendous too – everyone said they wanted to do it again, so we’ll get our heads together and arrange another one for maybe over Christmas.
Next Studio Breathwork Session
If you’d like to join me for a regular in-person studio Breathwork Session – then I’ll be running another on Wednesday 23rd November, 6.30-8pm. Our theme will be ‘Being in the Present’.
Here’s the link to book your space.
Earlybird tickets available.
Free Online Breathwork for Mid-Life Women – Sundays 6pm – 30 mins
When I started these I promised I do them for 6 weeks to see how it feels energetically. I’ve loved doing them and they’ve felt like really lovely spaces, but this Sunday will be our final one – I’ve got a mega busy November, so I think I’ll give them a rest, and maybe bring them back in January.
So, if you’d like to come along this Sunday then sign up below.
If you’d like to join us then sign up here.
Also, if you’ve been attending let me know how you’ve found them.
Class Changes
There’s a few upcoming class changes I’ve got a few things on in November;
There will be no Kettlebelle Class on the following dates – 12th & 19th Nov and 3rd Dec.
I’ve got lots on atm, I’m mentoring on the new Breathwork Facilitators course, I’m doing a ton of coursework for the teacher training course, and I’m still practicing my DJ skills. So I’m not on the socials as much and most of my events will be in this newsletter first.
Have a fabulous day.
Jill x