As you know, I’m currently nearing the end of my ‘Breathwork Facilitator training, and I’m enjoying it immensely. As part of a challenge, we had
Category: Breathwork
Retreats – A Mini One and A Big One
Some of the most popular things that I do is run retreats – I’ve been running them now for around 8 years, and they’re such
Free Ebook & Breathwork Sessions
When I first began my Breathwork Facilitators course I was doing it for my own learning and obsession with the breath, I didn’t have a
My Adventures In Breathwork Part 5 – What Inspired Me To Become a Breathwork Facilitator
What inspired you to become a breathwork facilitator? My breathwork course teacher recently asked me this question, which got me thinking. What did drive me
Book Review – Holotropic Breathwork by Stanislav & Christina Grof
Book Review – ‘Holotropic Breathwork – A New Approach to Self-Exploration and Therapy’ – Stanislav Grof & Christina Grof This book blew my mind! “We
My Adventures in Breathwork – Part 4, Running My Own Sessions
My Adventures in Breathwork Part 4 – Facilitating My First Sessions (This is Part 4 – you can read Part 3 Here) “You’re now ready
My Adventures In Breathwork – Part 3 – My First Breathing Retreat
My Adventures in Breathwork – A Retreat in Brighton Where do I begin writing this? I’m still integrating some of the teachings; I do feel
My Adventures in Breath Work – Part 2, My First Live Session
This is Part 2 of my Adventures in Breathing – you can read Part 1 here. My First Live Breathing Session Driving down the
Book Review – ‘Breath, The New Science of a Lost Art’ by James Nestor
‘Breath – The New Science of a Lost Art’ by James Nestor As part of my ‘Breathwork Facilitator’ Course, I have to write three book