This week was the first of my new program – ‘Return to Life and Find Your Flow’ – oh my word, we had the most
Author: Jill Robinson
My Adventures In Breathwork Part 5 – What Inspired Me To Become a Breathwork Facilitator
What inspired you to become a breathwork facilitator? My breathwork course teacher recently asked me this question, which got me thinking. What did drive me
It’s the Little Things
“The smallest thing its rightful place can lead to the highest goals” Rudolph Steiner That’s how we start a Monday morning – with a good
Calling All Hot Women
Are you a HOT woman? Or maybe you’re a cold one? Temperature fluctuations are common in women who are experiencing hormonal fluctuations. They are called
*New Program & Send Your Heart Some Love*
Happy Valentines Day – sending lots of love your way. Let me show you how to give your body, mind and spirit lots of love
Book Review – Holotropic Breathwork by Stanislav & Christina Grof
Book Review – ‘Holotropic Breathwork – A New Approach to Self-Exploration and Therapy’ – Stanislav Grof & Christina Grof This book blew my mind! “We
My Adventures in Breathwork – Part 4, Running My Own Sessions
My Adventures in Breathwork Part 4 – Facilitating My First Sessions (This is Part 4 – you can read Part 3 Here) “You’re now ready
Pilates For Menopause – New 4-Week Program
Hi I’m excited to announce brand new program for 2022! Are you feeling like you want to get your mojo back, and 2022 is
My Adventures In Breathwork – Part 3 – My First Breathing Retreat
My Adventures in Breathwork – A Retreat in Brighton Where do I begin writing this? I’m still integrating some of the teachings; I do feel
Why Posture Matters – And How To Correct It Straight Away
Why Posture Matters When someone walks into a room, how do you tell if they’re feeling confident, shy or having an utterly rubbish day? If